The exercise class takes place
in the activity room every Tuesday between 1:30
and 2:15pm and is run by an external instructor.
It provides a gentle exercise regime to music.
Tai Chi/Balance Class
Our Club runs a Tai Chi/Balance class every Friday from
1:30p.m. – 2:15.pm. in the Dance Studio on the first floor of the Sports
Centre.
This class is suitable for all ages and
abilities.
If you would like
further information please contact a member of the
Committee.
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